One of the most common things to happen during pregnancy is the occurrence of stretch marks. It’s something that should not be a concern since it happens to most pregnant women, around 50 to 90% of women develop stretch marks during pregnancy.
One of the most speculated reasons as to why pregnant women develop stretch marks is because of the pregnancy hormones that make women more prone to stretch marks or as the inevitable result of skin stretching.
Stretch marks are just vanity issues
Stretch marks can be unsightly and might understandably be the cause of insecurity for some but that is the extent of their effects. They don’t have any negative effects on our general health and well-being. Stretch marks can appear very noticeable at first. It can appear indented, red or even purple in colour but over time typically fades to the point of being barely prominent. They might even look better with certain stretch marks serum.
A healthy diet can help with the stretch marks’ appearance
Some might think that only skincare or other invasive options are the only way to help improve the appearance of stretch marks, but a healthy diet and healthy lifestyle also help. Maintaining a healthy and stable weight, eating a balanced diet and staying hydrated may be helpful.
Getting treatment and seeking the help of professionals is also recommended especially if the stretch marks are affecting your confidence and mental health. Your doctor may be able to offer suggestions and treatment options for you in determining which way to go into alleviating their appearance. Ultimately, it’s best to remember that all stretch marks fade in visibility over time.
Vitamins C & E are the essentials
Vitamins C & E are said to be the stars when it comes to treating stretch marks. Dermatologists explain that the role of vitamin E is as an antioxidant while vitamin C supports collagen formation. These vitamins are the ones responsible for making skin feel more hydrated and softer over time. With an abundance of these vitamins in your skincare, it helps to lessen the visibility of stretch marks.
Stock up on hyaluronic acid
Aside from Vitamins C & E, you should also stock up on hyaluronic acid in taking control of your stretch marks. It is an important tool in your beauty arsenal since it promotes the development of collagen and elastin. A study published in the year 2001 discovered that adding vitamin C and hyaluronic acid enhanced the look of stretch marks after consistent application.
Looking for serums that are high in vitamin C and hyaluronic acid could be a fantastic choice. Serums and creams that target scars and stretch marks are also available in the market and are made to moisturize and promote the healthy healing of stretch marks.
When you make the decision to take control of your stretch marks, having reasonable expectations is essential. Whether which treatment you chose, being happy with your skin can help a lot since you will not feel pressured when you think the treatment is not as effective as others.
